Five tips for a sore knee on the stairs
Go gently. Rest is not always best for a sore knee. Gentle movement keeps the joint happy.
Physiotherapist · Pune, India
QA Physio (test account)
Rehab that gets you moving again
- Knee pain
- Online
- Sessions from ₹800
About
QA test account. I am a physiotherapist who helps people with knee, back and shoulder pain return to the things they love. Sessions start with a careful assessment, then a plan of strengthening, mobility and everyday habits that you can keep up with at home.
Services
- Book this Initial assessment₹800
Initial assessment
45 minutesOnline
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